Private Cooking Classes & Personal Coaching
Learn how to cook flavorful, satisfying meals without relying on a salt shaker—at a pace and schedule that works for you.
Browse the 'Class Ideas & Menu' → | Already know what you want to cook? Scroll down to request your session →
What This Is
These are live, online cooking sessions designed for individuals, families, and private groups who want personalized instruction and practical, repeatable cooking skills.
Whether you're learning on your own or cooking with friends, family, coworkers, or a support group, every session is tailored to your goals. You choose the date, the time, and what you'd like to learn. Everyone can cook from their own kitchen or gather together in one location while I guide the entire experience live in real time.
These sessions work especially well for:
- Individuals looking for one-on-one guidance
- Families supporting a loved one who has been told to reduce sodium
- Couples learning new cooking habits together
- Parents helping adult children build confidence in the kitchen
- Friends, coworkers, or support groups learning together
During the session, I guide everyone step by step while narrating a follow-along cooking video. You'll cook alongside me, stay on track, ask questions throughout the session, and finish with a complete meal you've prepared yourself.
A few days before your session, you'll receive a detailed ingredient list and prep guide so everything is ready before we begin.
It's a hands-on experience designed to make cooking practical, approachable, and repeatable in everyday life.
Why This Is Different
Most cooking classes are demonstrations or lectures.
These sessions are guided, hands-on experiences where you actively prepare the meal while learning how flavor is actually built.
The focus isn't on memorizing recipes. It's on understanding how to create satisfying meals using real ingredients and repeatable techniques you can use again and again.
What You'll Learn
- How to build flavor using the ingredients WITHIN the meal
- How to replace salt with technique, aromatics, and balance
- How to cook meals that feel complete and satisfying
- How to build confidence in the kitchen without overcomplicating the process
What You'll Walk Away With
A complete meal you cooked yourself, practical techniques you can use immediately, greater confidence in the kitchen, and a better understanding of how to create flavorful meals without relying on a salt shaker.
Many people also leave with new cooking habits and practical systems they can continue long after the session is over.
Choose the Experience That's Right for You
Private 1-on-1 Cooking Coaching
Perfect if you'd like individual guidance, have specific cooking questions, or want a lesson tailored entirely to your goals. We'll work at your pace, and every session is customized to help you become a more confident cook.
Private Group Cooking Classes
Ideal for families, couples, friends, coworkers, and support groups who want to learn together. Whether you're supporting someone on a low-sodium diet or simply looking for a fun, practical experience, everyone cooks the meal together while learning techniques they can use again and again.
Not sure what to cook? Browse the Class Ideas & Menu page (linked at the top)"for ideas, or tell me what you're working on — reducing sodium, building confidence, meal prepping — and I'll recommend the right lesson. Have a favorite dish you'd like to make lower in sodium? Bring it. I'll rebuild it using the noaddedsaltguy method.
Perfect For
- Individuals who want personalized cooking guidance
- Families supporting a loved one on a low-sodium diet
- Couples learning new cooking habits together
- Small group gatherings
- Beginners who want support while learning
- Anyone tired of bland "healthy" food
- People looking for practical, repeatable cooking skills
Pricing
Private 1-on-1 Cooking Coaching: Contact for pricing.
Private Group Class (5–10 people): $99 total
Additional participants: $10 per person
Private coaching sessions are individually tailored. Group pricing remains approximately $10–$20 per person for most groups.
Simple ingredients. Big flavor. No salt shaker required.
Carlo