Lemon Chicken Spezzata
Lemon Chicken Spezzata
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Lemon Chicken Spezzata
Learn how to turn chicken thighs, potatoes, onions, and tomatoes into a flavorful, satisfying meal using fresh ingredients and simple cooking techniques.
In this class, you'll learn how to marinate and bread chicken thighs, sauté vegetables, and bring everything together in the oven. You'll also see how to use the ingredients and flavors left in the pan to create a fresh lemon butter sauce without relying on added salt.
This class demonstrates practical techniques you can use in many other meals, not just this recipe.
What you'll learn
- How to marinate chicken thighs with olive oil, sliced garlic, rosemary, and spices.
- How to bread and sauté chicken thighs before finishing them in the oven.
- How to coordinate cooking times so the chicken and vegetables finish together.
- How to use the marinade and ingredients already in the meal to build layers of flavor.
- How to make a lemon butter sauce using the flavorful ingredients left in the pan.
- How to portion the finished dish for several meals, including freezer-ready portions.
What's included
- Fully narrated, on-demand cooking video.
- Downloadable Recipe Guide.
- Downloadable Lesson Guide.
- Lifetime access.
$7.99, one-time purchase.
Cook with Carlo
I'm Carlo Pierandozzi — the noaddedsaltguy. I spent years in the restaurant and wholesale food business before navigating my own dietary changes after a cancer diagnosis and liver transplant. Everything I teach is built around one idea: use the ingredients within the meal to build real flavor, so you can use less salt without giving up food you enjoy.
Keep Cooking with noaddedsaltguy
Explore all of my On-Demand Cooking Classes and choose the meal you'd like to cook next.
Want to see how I approach flavor first? Start with my free Flavor Without Salt lessons, including videos and Kitchen Guides.
A little less salt. A lot more flavor. Every day.
Disclaimer
This content is for educational and entertainment purposes only and is not medical or nutritional advice. Please read the disclaimer and consult a healthcare professional regarding your dietary needs.
Full disclaimer:
https://noaddedsaltguy.com/pages/noaddedsaltguy-disclaimer
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